7 ways to protect your self-worth when the media questions ADHD

7 ways to protect your self-worth when the media questions ADHD

Lauren Evans
Published on: 15/12/2025

If UK headlines about ADHD “over-diagnosis” have triggered self-doubt, this supportive blog shows how to protect your self-worth, set boundaries and calm shame with simple mindfulness tools.

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Embracing Imperfection: Unlocking the Power of Authenticity and Personal Growth

Embracing Imperfection: Unlocking the Power of Authenticity and Personal Growth

Lauren Evans
Published on: 20/05/2024

This blog post explores why and how embracing imperfections can unlock the power of authenticity and personal growth.

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